A nurse in blue scrubs leaving the hospital at the end of a shift

For nurses · Five complimentary sessions · Live on Zoom

Behindthe Scrubs.

When the Healer Is Hurting

You clocked out.
Your mind didn’t.

You cared for everyone on your shift. Now you’re home, tired, and still carrying the day. Who’s checking on you?

Save my place

45 minutes each Friday. Complimentary sessions. You can come and just listen.

Starts FridayJanuary 8, 2027

45 minutes each week7:30–8:15 PM Central

Join from where you areLive on Zoom

All five FridaysComplimentary sessions

Does this sound familiar?

You’re off duty.
But you’re still
on call inside.

You can care about nursing and still be worn out by what it asks of you.

In the ER, on the floor, or in a clinic, you’re expected to keep going. Then you get home, and life needs something from you, too.

Where do you put all of that?

It’s your day off... but part of you is already at the next shift.
You’re tired enough to sleep, but your mind keeps going back to the shift.
You want to enjoy the people you love, but some days you have little left for conversation.
You feel guilty saying no to one more shift, even when you need the rest.
You’re still getting everything done. But you don’t quite feel like yourself.

Scrubs draped over a chair beside a hospital nurses’ station — There’s a person behind the scrubs.
That person needs care, too.

What we’ll work on

What do you miss having time, energy, or patience for?

Maybe it’s enjoying your day off. Feeling closer to the people you love. Having room to think about what you want next.

I’m inviting you to five Friday sessions to look at what’s getting in the way and explore what needs support or change. Staffing, bills, and responsibilities matter in that conversation, too.

Recognize what weighs on you before and after a shift.
Try a simple transition practice between the shift and the rest of your day.
Find words to ask for quiet, explain a limit, or reconnect after a hard day.
Identify one next step toward something you want more room for.

Our time together

Five Fridays.
45 minutes for you.

Each session includes teaching, private reflection, a practical takeaway, and a brief opportunity for optional questions or discussion. You can take part without sharing personal experiences.

FRIDAY01

When the Shift Follows You Home

The shift is over, but you’re still carrying it. We’ll try a transition practice and explore how to explain a need for quiet while making room to reconnect.

FRIDAY02

The Weight of Being the Strong One

Everyone leans on you. Where do you lean? We’ll talk about why asking for help can be hard and how to take one small step.

FRIDAY03

What Am I Actually Carrying?

Is it stress? Grief? Burnout? We’ll find words for what you may be feeling and talk about where to turn for help.

FRIDAY04

Knowing Better Doesn’t Make It Easier

Knowing what might help doesn’t make it easy to use. We’ll keep staffing, bills, and family needs in view as we explore a realistic next step.

FRIDAY05

Rebuilding

What is this costing you, and what needs to change? Your next step may involve support, relationships, workload, or a different role. We’ll begin a plan that fits your circumstances.

Notice the weight Know what’s yours Come off duty

A nurse sitting in a parked car outside the hospital after work

Some days, you need a minute before you can even get out of the car.Let’s talk about what you’re carrying.

A word from Harry

I’m Harry Turner.

I’m a licensed clinical social worker. I’ve worked in hospital, community, and correctional mental health settings.

For these five Fridays, I’m here to teach and guide the conversation. I want us to look honestly at what you carry and what might help.

Short staffing, missed breaks, bills, and family needs are real. We’ll keep those in view as we talk about what you can do and where you need support.

You can acknowledge that things are hard without explaining everything. You don’t have to have the right words. You can start by showing up.

A few things to know

Is this for me?

If you’re a nurse and the work has been weighing on you, you’re welcome here. Other healthcare workers who care for patients are welcome, too. Our examples will focus on nursing.

Do I have to talk or turn my camera on?

No. You can listen, keep your camera off, and skip any activity. Please leave out patient names and details that could identify someone. We ask everyone to respect privacy, but we can’t promise what others may repeat.

What if I’m working that night?

The teaching replay will be available for 72 hours after each session. Group discussion and Q&A will stay out of the replay.

What does it cost?

All five sessions are complimentary. You’ll also get learning materials to keep. You don’t have to buy anything to take part.

Is this therapy?

No. This is a place to learn and reflect. Joining does not make me your therapist. We won’t diagnose or treat anyone, and the series does not provide crisis care.

How do I sign up?

Tap a signup button on this page. It will take you to Zoom. After you register, Zoom will email you the link and details for joining.

Behind the Scrubs · With Harry Turner

You care for people.
You’re a person, too.

Starts January 8, 2027 · Fridays, 7:30–8:15 PM Central

Five complimentary sessions. 45 minutes each. Join us on Zoom.